Many days of more maintenance

 This week was the same as the last couple weeks. I kept finding issues in my forms, thought about my intent behind what I am doing and fixed it. I also worked on my IHC form to make sure my intensity is consistent and I am ending on the right time and not early like I was before. For the holidays like most people I ate a lot of food, almost too much. But Kung Fu had already burnt all the extra pounds off from the holidays. I’ve got a lot planned with my career starting in the new year, more buisness and new family’s to help. Am I nervous the the grading? Yes, but who wouldn’t be. 

Numbers: 

P/ups: 31900

S/ups: 32600

Forms: 425/461

Sparring: 394

AoK: 869

1609km: 848.52km

Mastery: 3/4