Numbers Update

 This week went really well for me. I went to the gym everyday from Monday to Saturday. Got my protien intake planned out and started. I’m finally getting back into the rythem if the gym again. 

Numbers: 

P/ups: 29854

S/ups: 29959

Forms: 394/428

Sparring: 374

AoK: 796

1609km: 738.42

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